I retired from a career in school and clinical psychology at the age of 67. Three years later, in 2017, I was diagnosed with PD. Looking back, there were some early signs that I had attributed to aging. Since then I’ve been on the path of continuous learning and frequently reminded of the power of sharing our PD experiences.

Several years ago my physical therapy clinic started an online support group for clients taking Zoom exercise classes (Rock Steady Boxing). Since then, another member and I have taken over facilitation of this weekly discussion group. I’d like to be able to give a listening ear to other PD folks and perhaps offer some insights from my experience. It’s important to keep an optimistic outlook and stay motivated!

I’m lucky to have a supportive wife and family. They recognize my efforts to keep moving every day. I’ll add that after playing guitar since about age 16, I gave it up when it became physically difficult. About that time my wife wisely got me a ukulele, which is easier. Maybe I can’t play as well as I used to, but I definitely can play. You will usually see me at one of the local ukulele group meetings.

This brings me to one of my principles. Think back to things you did that brought pleasure and satisfaction, and possibly brought you together with people. There may be ways to adapt that could surprise you!

Contact Andy,